Your Glenwood Springs Massage may say: Massage Therapy Jumps Into the Pool

Everyone needs a stress reliever and something to restore our vigor. Our lives are filled with work issues, homework and afterschool activities, balancing budgets, our spouses, relatives, and friends…and then, maybe ourselves. Considering the pace and demands on our time, an excellent way to swiftly attain some true relief is through massage.

The benefits of massage have long been understood, but in the last fifty years or so there has been a growth in more specific or innovative processes of manipulation. The practice of watsu therapy is growing dramatically in the Roaring Fork Valley. Watsu is performed in very warm water with a therapist who guides the patient through the water with one hand the entire time, while also assisting in stretches, shiatsu trigger points, and joint manipulation.

Some spas also incorporate rhythmic dance factors and tranquil music to enhance the calming and rejuvenating effects. To encourage joy and peace, some practitioners in the Roaring Fork region utilize energy healing such as Reiki at the same time as watsu therapy. They effectively convey good energy from their hands into the patient’s body to encourage effective communication between the body and mind.

One of the main causes why watsu has gained in popularity is its usefulness in easing pain from diseases and injuries in ways traditional massage can not.
Sports massage and therapeutic massage can be great for individuals in decent health, but the buoyancy of the warm water frees the body for better movement of the spine, joints and big muscle groups. Individuals who have arthritis and other joint issues especially benefit from watsu, as the shiatsu practices of acupressure and freeing healing pathways are done in a basically environment, reducing pressure on joints, bones, and muscles.

Research has shown that watsu supplies far more than simple muscle elongation and relaxation. Patients often state significantly better emotional state of mind, increased social activity, less stress, improved gastrointestinal health and better sleep.

Doctors are more enlightened about watsu massage as a mainstream treatment for a range of diseases. Stroke patients often significantly enhance their mobility. Patients with degenerative illnesses like Parkinson’s and Multiple Sclerosis have seen improvement. Even chronic anxiety and soldiers with post-traumatic stress disorder have benefitted.

There are therapists who concentrate on watsu but consider it in a more Swedish massage style. While the bigger actions are still very cyclical and sweeping, the manipulations are more concentrated. Muscles requiring deeper stimulation and effleurage will benefit more from this technique.

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