Colon cleansing products are not something to be worried about. The colon cleanse has been a part of mans experience since the times of ancient Greece.

In the USA, the practice of colon cleansing became popular around the mid 1920s. It was short lived however, because it lost support amongst the medical community and colon cleansing products fell out of favor.

In the past decade or so, colon cleansing products have regained a resurgent following using teas, enzymes, herbs and colon irrigation.

Should you consider colon cleansing. Its is really needed? To be sure, the super colon cleanse has not been officially rejected or accepted by the medical community. This is because very little research has been conducted on colon cleansing products. So for now, we present what we know to date about colon detox so you can decide if it is worth it for you to try.

There are two main methods used primarily to do a colon cleanse. One involves buying colon cleansing product, the other is to have a medical practitioner perform a colon irrigation.

Oral colon cleansing is done by taking a colon cleansing product, as a capsule or a drink with a powder dissolve in it like a tea. Other a re taken anally through the rectum. The whole idea behind the colon cleanse is to allow the contents of the colon to be expelled. For all the impurities and gunk that could build up on the walls of the colon to also be expelled leaving you with a cleaner colon.

There are numerous forms that colon cleansing products  come in and they are commonly found in most supermarkets or pharmacies. Contents include, but are not restricted to:

  • enemas
  • laxatives
  • strong herbal teas
  • enzymes
  • powders
  • anti parasite powders and capsules.

Have you ever heard of a high colonic. A high colonic is a colon cleansing, or colon irrigation with irrigation. It was invented about 100 years ago and it works by flushing your colon out with liquid. Today’s colon therapists call it by a more aesthetically pleasing name. The Colon irrigation. A colon irrigation works very similarly to an enema. It involves however, much more water and none of the unpleasant odors or discomfort.

What happens is close to 20 gallons of water and other liquids are pumped into your colon through a gravity pump connected to a tube that inserted into the rectum.

After the water is inserted into the colon, your abdomen is massaged by a therapist to move the contents around, swishing it around to loosen the contents collected on the walls of the colon. Then the therapist flushes the liquids and the waste through another tube. This process is repeated over and over for about an hour and results in a nice bowel cleansing.

The water during this colon cleansing is often combined with enzymes, coffee, herbs or probiotics, this is bacteria that is beneficial to the colon.